Current Services Offered
Pricing varies by service, and packages and payment plans (for select services) are available. Please contact me or see package options page for possibilities.
Nutrition Mindset Consult Session
Complimentary 60-min phone call to clarify where you are, where you’d like to be, and get some personalized next steps in living the life you love… while enjoying the food you love! Apply now!
Private Nutrition Mindset Coaching
Nutrition and wellness coaching to fit your lifestyle. Personalized, practical, and guilt-free! Reach your goals faster than on your own. Multiple packages, memberships, and other options available.
Gentle Nutrition in Body and Mind: Group Coaching Program
Make satisfying food choices, increase self-confidence, and break free from food guilt, all in the context of a supportive group of women moving in the same direction.
Medical Nutrition Therapy
Help treat, manage, and prevent diseases with food and nutrition. With a non-diet, Health at Every Size approach, nutrition therapy can feel inclusive and life-giving. Individual and package options available.
Wellness Clarity Session
Pre-coaching session to help you clarify your goals and priorities, uncover barriers, and create an action plan for success. Includes Wellness Wheel worksheet.