A variety of options
so you can find your best fit

Make flexible, sustainable progress that makes sense in your life.

All of my services use a weight-neutral, intuitive eating, and non-diet approach. Mindset and self-care are emphasized.

To get suggestions on what might be the best for your situation, schedule your complimentary Get Confident Call.

Individual Nutrition Services

Healthy and joyful living for you, via private 1:1 consults.

Start by booking a Get Confident Call, reviewing rates, or exploring the FAQ.

Add-On Services

Supplement your progress with these specialized private sessions.

Learn more about these sessions or contact me to get started.

Self-Guided Products

Use these resources to build your own path to wellness. Can be used to supplement private consults as well.


Join others in their non-diet wellness journey!

Workplace Wellness

Support your team and customers with a variety of options.

Contact me to schedule a chat about your goals, dreams, and vision.

Ministry Options

Boost your physical wellness so you can better care for others.

Contact me to schedule a chat about your goals, dreams, and vision.


Review the FAQs for common questions

Get on the calendar to chat about your goals, ask your questions, and get to know each other.

©2024 Shelly Najjar, MPH, RDN

All rights reserved