Services
A variety of options
so you can find your best fit
Make flexible, sustainable progress that makes sense in your life.
All of my services use a weight-neutral, intuitive eating, and non-diet approach. Mindset and self-care are emphasized.
To get suggestions on what might be the best for your situation, schedule your complimentary Get Confident Call.
Healthy and joyful living for you, via private 1:1 consults.
- Custom strategies for your life
- Encouraging support
- Convenient virtual sessions
- Whole-life perspective
- Short sessions that fit your schedule
Start by booking a Get Confident Call, reviewing rates, or exploring the FAQ.
Supplement your progress with these specialized private sessions.
- Intuitive Eating Assessment & Consult Call
- Wellness Clarity Call
Learn more about these sessions or contact me to get started.
Use these resources to build your own path to wellness. Can be used to supplement private consults as well.
- Embrace Your Body: a Guided Journal for Body Neutrality
- STOP Stress Eating Bundle
- Transforming Your Food Legacy Workbook
Bonus Resources
(Tap each one to learn more)
Grab even more support and resources for your journey!
Join others in their non-diet wellness journey!
- Private retreats, events, speaking, and more
- Workplace wellness options
- Ministry opportunities
Support your team and customers with a variety of options.
- Support staff appreciation and wellness programs or events
- Include in your customer outreach strategy
- Inclusive, weight-neutral approach
- Encourages and inspires living well in a way that makes sense for each person
Contact me to schedule a chat about your goals, dreams, and vision.
Boost your physical wellness so you can better care for others.
- Support staff appreciation or include in ministry outreach
- Inclusive, weight-neutral approach celebrates the creative diversity God displays in the human body
- Encourages good stewardship of physical wellness in order to live well in a balanced way
Contact me to schedule a chat about your goals, dreams, and vision.
Questions?
Review the FAQs for common questions
Get on the calendar to chat about your goals, ask your questions, and get to know each other.
©2023 Shelly Najjar, MPH, RDN
All rights reserved