Upcoming Events

Upcoming Events

Looking forward to seeing you at a future event! If you have any questions, please contact me. You can also apply for a complimentary Nutrition Mindset Consult Session to discuss your goals and situation, and get customized recommendations.

Notice: I’m committed to keeping you safe and supported! Here’s what that looks like at this time for events (contact me for more information):

  • Many virtual events are available at this time.

  • For live events, we’ll follow venue and government rule/safety protocols in place at the time of the event.

Check back often for updates and new events. You can also stay up-to-date by joining the Intuitive Eating for Busy Women Facebook group,


Upcoming Events

 

Coffee & Convo

Join us for a NEW event! Coffee & Convo is an hour of delicious café treats and engaging discussion with other women. Each event is focused around a particular dimension of wellness. This time, we’re chatting about Community (our sense of social wellness). Arrive a few minutes early to grab a tasty drink or pastry from the Honey Bear Bakery and be ready to chat!

Location: Third Place Commons, Lake Forest Park, WA

Sat, June 17, 10am-11am Pacific  |  Free

>> RSVP Now <<

 

Kitchen Confidence & Compassion: A Retreat for Practical Self-Care, Nourishment, and Life-Enhancing Balance

If you’re a woman with a lot going on, who’s ready to grow in self-permission and kitchen confidence and learn the self-care tools you need to compassionately nourish your mind, body, and spirit, then join us for this special retreat where you’ll come away with more balance, energy, and satisfaction than you ever imagined possible!

Location: Renton, WA

🌟NEW DATES: Oct 24-29, 2022 (5 nights, 6 days)

>> Learn More <<