Upcoming Events

Upcoming Events

Looking forward to seeing you at a future event! If you have any questions, please contact me. You can also apply for a complimentary Nutrition Mindset Consult to discuss your goals and situation, and get customized recommendations.

Check back often for updates and new events. You can also stay up-to-date by joining the Intuitive Eating for Busy Women Facebook group, and if you’re local to the Seattle area, the Seattle Women’s Non-Diet Wellness Group.

RELEASE: Body Neutrality Journaling Challenge

Gain the freedom to live life without holding yourself back, by creating a new pattern of appreciation and trust for yourself in just 5 days.

During this live experience, you’ll get daily journal prompts, access to group coaching, a pop-up Facebook group for accountability, and replay links so you can get personalized insight and practical tips to increase your body neutrality.

Location: Online

Mon, Mar 27-Fri, Mar 31