Tag: mental health

Toddler in the Zoom Call: How to Move Forward from Difficult Emotions

  What do you do when nothing you’re trying is working? Do you “double down” and trying to push through, becoming inflexible and stubborn? Wallow in frustration and give up? Become accepting and flow with whatever is happening? Or maybe it’s a mix, a mindset battle inside of you. On the one hand you might feel like…
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Attitude of Adventure Title Image: how an attitude of adventure helps you fully enjoy your food and life

Adventure or Anxiety? How an Attitude of Adventure Helps You Fully Enjoy Your Food and Life

  This is for you if… 1. you enjoy adventure, or 2. you don’t feel as adventurous. If you enjoy adventure and you love traveling or trying new things, this post will help you apply that attitude, experiences, and feelings to your whole life. Speaking as somebody who loves adventure myself, “having adventures” is often…
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