The 🛑 STOP Stress Eating Bundle
If you’re a busy woman who’s ready to get a fresh perspective on your stress eating, so you can feel more intentional, satisfied, and healthy, grab the STOP Stress Eating Bundle today!
What Do I Get?
In this bundle, you’ll get:
- STOP Stress Eating Audio – a 10 min Q&A response about stress eating so you can get practical advice for this real-world challenge
- Journaling for Stress Eating Relief – thought-provoking reflection questions to help you explore your personal situation and discover creative possibilities to experiment with
- My Stress Coping Toolkit – a worksheet designed to help you increase your non-food coping strategies so you can feel more in-control around food and more able to handle stress in your life