REPLAY: 3 Simple Tips to Know What When How Much to Eat

Thanks for registering for the 3 Simple Tips to Know What When How Much to Eat. I had such a blast presenting and everyone was so engaged and getting value!

This replay video will only be open for 48 hours, so I encourage you to watch it now before it goes away.

(note: the first few minutes got cut off – there’s still PLENTY of value here!)


You’ll come away from this training with simple, practical tips on:

  • The straightforward way to know what, when and how much to eat

  • How to eat healthy without having to have discipline

  • How to eat healthy even when you’re super busy

This training is for you if…

  • You’re worried about losing control, being unhealthy, or feeling guilty around your food choices

  • You feel like you have to choose between nutrition recommendations and what you want to eat

  • You really want the freedom to eat anything, to feel peaceful and confident when it comes to food, and the flexibility to make your own path

Whether you’re just starting on your journey to peace with your food, body, and health… or you’re already healing that relationship and want to take things to the next level, you’ll get practical insights to keep moving forward.

Watch the replay above before the 48hr deadline ends!