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Confident
Nutrition
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Work With Me
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Shelly Najjar, MPH, RDN
April 13, 2018
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Recent Posts
Adventure or Anxiety? How an Attitude of Adventure Helps You Fully Enjoy Your Food and Life
Things to Talk About, Other Than Diets, Bodies, or Weight
All Foods Fit: No Off-Limits Foods – How it Can Work For You
Know Your Closest Exit: Stress Management Technique for Those Unavoidable Moments
Stopped by the Food Police: How to Respond When Somebody Comments about Your Food or Your Body
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Adventure
Emotions
Gentle Nutrition
Self-Kindness
Tired of those comments about your body, food, or weight?
Grab the Silencing the Food Police pdf: 25+ Ideas for What to Say When People Overstep Your Boundaries
